Hypnotherapy has been clinically proven to provide medical and therapeutic benefits for a range of issues.
Hypnotherapy is a powerful tool which has helped many people to become more confident and motivated, find their self-worth, overcome depression, and transform self-defeating patterns of behaviour and thinking.
Through the use of hypnotherapy, individuals claim they have seen positive changes in their outlook and behaviour beginning immediately following their therapeutic sessions.
Hypnotherapy is effective in treating:
- Anxiety disorders including nail biting and trichotillomania
- Stress
- Depression
- Insomnia
- Smoking
- Weight loss
- Addictions
- Low self-esteem or confidence
- Fears and phobias
- Childhood and adolescent issues
- Performance and motivation
Book an appointment online to start combating these afflictions naturally using the power of hypnotherapy.
ALLEVIATE CHRONIC PAIN
Chronic (or persistent) pain is something that continues, usually for more than three months – even after you’ve healed from an injury, surgery or another condition.
Short term (or acute) pain is brief and acts as a warning for the body to seek help.
However, if pain doesn’t go away and has a physical and psychological impact, this pain can become chronic and require treatment for itself.
ANXIETY MANAGEMENT
Some anxiety is normal and when in balance will motivate you to focus on a particular task. It becomes harmful when it continues on long after an event, interrupting your daily life and affecting your well being.
Here at Sydney Integrative Hypnotherapy I work to alleviate and manage your anxiety naturally by understanding what causes it and then developing long-term life changes to manage it effectively.
OVERCOMING PHOBIAS
Fear is a normal and valid feeling, however when it dominates your life it becomes a phobia and should be dealt with. Overcoming phobias with hypnotherapy involves looking at the cause of your phobia, your triggers, and implementing strategies to manage them effectively.
Hypnotherapy can be very beneficial in reducing the physical symptoms of phobias and fear, and has been known to remove phobias all together.
IBS AND GUT HEALTH
It’s no secret that our environment, stress, and our mind affects how our body operates. Reducing the stress in our lives in turn reduces the hormones and processes that are causing the damage.
If you suffer from poor gut health, and uncomfortable gut symptoms such as bloating, constipation, loose stools, abdominal pain or other symptoms associated with irritable bowel syndrome then our mind/body hypnotherapy program is for you!